Jan 3, 20222 min readAssertiveness: A way of Life... that also Stops 8 out of 10 Fights!When confronted with a threatening situation we commonly hear about the fight or flight response, but what we don't realize is there is a...
Nov 11, 20212 min readHappiness is...There are 2 kinds of happiness in this life: Temporary and Long Lasting! When we sit down in a comfortable seat with our favorite treats...
Oct 28, 20212 min readCommunication: The Key to any Successful RelationshipI truly believe that relationships and experiences are all that travel with us to the next life. So, how to we maximize the...
Oct 21, 20212 min readImprovement: How it Actually WorksWe all want to improve in a variety of facets of our lives, but how do we actually do so in a consistent manner? If you hang out with...
Oct 14, 20212 min readHow to Upgrade Your LifeWe all have thermostat setting that is our comfort zone and it puts a limit on our ability to reach new heights in our health, wealth,...
Oct 7, 20212 min readConquering Our Weaksauce SelvesRegardless of how productive and "good" we feel on any given day, the fact is when the alarm goes off the next morning the battle starts...
Oct 7, 20212 min readIf your life was a film would you watch it?Reality tv programming has been around for a while now, but would you watch your own show if it was on right now or would you rather...
Jun 29, 20211 min readWatch Your SIXLife really is a daily battle filled with enemies and allies. An enemy is anyone trying to hold you back in life and the greatest enemy...
Jun 21, 20211 min readThe Definition of Success & How mine just changed.We are all chasing success, but what is your definition of success? Over 70 years ago Earl Nightingale gave us the definition of success:...